Asparagus Stir-Fry

Asparagus Stir-Fry

26
LEXJAM 0

"This is a great way to serve asparagus. Even people that don't really like asparagus like this!"

Ingredients 25 m {{adjustedServings}} servings 46 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 46 kcal
  • 2%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 5.9g
  • 2%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. In a bowl, mix the broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, and salt.
  2. Heat the oil in a skillet over medium heat. Mix the asparagus into the skillet, coating with the oil. Cook and stir 5 minutes, until tender but firm. Pour the broth mixture over the asparagus, and continue cooking 5 minutes, until thickened and heated through.
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Reviews 26

  1. 35 Ratings

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AMANDAPETE1
1/1/2005

This is a very good recipe for anyone who isn't crazy about asparagus. I omitted the extra salt because of the soy sauce, kept out the sugar, and used rice vinegar instead of cider (because I had it on hand). I also don't like asparagus mushy, so I didn't saute too long. I liked this so much I made another batch after dinner.

Cindy L.
4/23/2009

This recipe was so simple, yet the outcome is so delicious! Anyone with very little time to cook, but who wants to make a delicious meal, should try this. I substituted white wine that I had for the sherry (Rachel Ray taught me to use any wine if you don't have sherry) and just used regular vinegar. I also put a handful of asparagus in along with some frozen cooked shrimp. I make this quite often when I want a great, healthy meal, but don't want to spend a lot of time in the kitchen.

BECKYAW
9/14/2004

Delicious, quick and easy to make. I don't usually like asparagus, but I did using this recipe. I didn't have any sherry, so didn't use that.