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Halibut Supreme

Halibut Supreme

  • Prep

    15 m
  • Cook

    25 m
  • Ready In

    40 m
motherof5

motherof5

This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 441 kcal
  • 22%
  • Fat:
  • 29.7 g
  • 46%
  • Carbs:
  • 4g
  • 1%
  • Protein:
  • 38.3 g
  • 77%
  • Cholesterol:
  • 88 mg
  • 29%
  • Sodium:
  • 339 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
  2. In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
  3. Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
  4. Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

naples34102
300

naples34102

11/28/2007

This was unlike any fish I've either eaten or prepared, and I was interested to try something that seemed different. That, and having all the ingredients on hand, led me to this recipe. I seasoned the filets with salt, pepper and garlic powder before I spread the topping, then sprinkled on some paprika for color. Wow -both my husband and I really enjoyed it! Moist, flaky fish, with a rich, creamy topping that looked very attractive on the plate, especially with a sprinkle of finely chopped fresh parsley just before serving. Also a plus was that I was able to assemble this ahead of time and just pop it into the oven when I was ready to have dinner. I know this will not be the last appearance of this dish at our house! Thanks for the unique recipe!

cherylbrn
203

cherylbrn

2/3/2008

I tried this recipe last night, and my husband is still raving about it. I thought it was very good, also; defintely worthy of anything found in a restaurant. The halibut was very moist and perfectly done. I did embellish, as I almost always do. I used parmesean (lower fat), low fat mayo & sour cream, added 1 tsp lemon zest,1/2 tsp fish rub,1/2 tsp dill weed, and fresh ground pepper. I don't doubt it would have been just as good as posted without these additions; I just can't resist "messing with" recipes. Also, I baked it over fresh spinach (from another similar recipe). This was our vege accompaniment, along with a side of mashed potatoes. My husband usually does not touch anything with sauce; he was delighted with this dish. He can't wait for me to serve it again!

Akiuk18
160

Akiuk18

1/24/2008

This was one of the better recipes for halibut I have had. I made a few substitutions and additions. I used half cheddar and half fresh parmesan cheese, Used garlic instead of onion, and added dried dill. I added the lemon juice, cayenne, and dill to taste. Over all it was very good and would recommend to any who like halibut.

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