Mediterranean Orzo Spinach Salad

Mediterranean Orzo Spinach Salad

41 Reviews 2 Pics
  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
JULIEP
Recipe by  JULIEP

“A bright, flavorful array of Mediterranean ingredients!”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

Directions

  1. Bring a pot of lightly salted water to a boil. Add orzo pasta, cook for 5 minutes, or until al dente. Drain.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Place the lamb and garlic in the skillet. Season lamb with coriander, salt, and pepper. Cook until evenly browned. Remove from heat, and drain.
  3. In a large bowl, mix the spinach, tomatoes, lemon juice and zest, mint, parsley, green onions, and remaining olive oil. Toss with the orzo, lamb, and feta cheese to serve.

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Reviews (41)

Rate This Recipe
LindaT
16

LindaT

YUM. I made this with sauted spiced chicken breast instead of lamb, left out the olive oil and the mint (store was out of it) and used a low fat sun dried tomato feta. Very good and very filling. I tried this hot and cold and preferred this served hot. I have leftovers for later this week.. can't wait.

LEROYJ2307
14

LEROYJ2307

This is a really recipe. Be warned that the prep time is longer than 15 minutes. It take awhile to wash and chop all the ingredients.

dean p.
12

dean p.

This is truly outstanding! Lovely mediterranean flavors in every bite. Simple to make and incredibly delicious!

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 461 cal
  • 23%
  • Fat
  • 25 g
  • 38%
  • Carbs
  • 34.5 g
  • 11%
  • Protein
  • 25.6 g
  • 51%
  • Cholesterol
  • 88 mg
  • 29%
  • Sodium
  • 600 mg
  • 24%

Based on a 2,000 calorie diet

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Spinach and Orzo Salad

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Orzo and Tomato Salad with Feta Cheese