Ray's Chicken

Ray's Chicken

143
RAYRIGGS 7

"A marinade guaranteed to make your chicken breasts tender and juicy! This one has a little bit of everything in just the right proportions."

Ingredients 8 h 30 m {{adjustedServings}} servings 337 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 16.2 g
  • 25%
  • Carbs:
  • 20.8g
  • 7%
  • Protein:
  • 26.7 g
  • 53%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 1774 mg
  • 71%

Based on a 2,000 calorie diet

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Directions

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  1. In a large glass bowl, stir together the vinegar, oil, soy sauce, lime juice, lemon juice, sherry, mustard, and honey. Mix in the garlic, brown sugar, lemon pepper, oregano, rosemary, and salt. Place the chicken in the mixture. Cover, and marinate in the refrigerator 8 hours or overnight.
  2. Preheat the grill for high heat.
  3. Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook 6 to 8 minutes per side, until juices run clear.
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Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews 143

  1. 191 Ratings

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LIZCANCOOK
4/7/2006

Excellent marinade! One of our favorites from this site! Don't be freaked out by the long list of ingredients -- most of them ARE in your pantry! I halved the marinade recipe for 4 medium-sized chicken breasts, and used bottled lemon and lime juices. Tender, juicy and flavorful chicken.

Jillian
4/8/2009

Great marinade! I left this on overnight and the chicken came out very moist. The flavors really came through. Not overly sweet or spicy, just right. I pounded the chicken down to 1/2 inch thick. I used olive oil vs. veg. oil. I used low sodium soy sauce and dijon in place of ground mustard. I was a little leary of so much lemon pepper, but it was delicious!

Beth Wand Sidell
11/6/2005

A HUGE hit at our cookout!!! I didn't change a thing, the meat was so moist and full of flavor, yet not over powering. I got so many compliments. It was worth mixing all of the ingredients, and what a wonderful aroma!