Carolina Style Low Carb Barbecue Sauce

44 Reviews

Prep: 5 min
Cook: 40 min
Ready In: 45 min

“This is a South Carolina style barbecue sauce that I altered to go with a low carb diet” - by WBAKER

Directions

In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.

Nutrition

Amount Per Serving (6 total)

Calories
106 cal
5%

Fat
8.2 g
13%

Carbs
6.3 g
2%

Based on a 2,000 calorie diet

Reviews (44)

Rate This Recipe

WBAKER

Jul. 27, 2009

"Please note, this is not a tomato based barbecue sauce. this is a sauce representing the South Carolina mustard barbecue sauce. this is a good recipe of a low carb sauce, it will never be a sticky sw..." See moreeet Memphis style sauce or a Kansas city style, both which are based on tomatoes. In the USA there are four distinct style of BBQ. if you would like to know more about this Wikipedia has a good article. "

GodivaGirl

Apr. 25, 2008

"can you say AWESOME!?!?!! I needed a bbq sauce to use in the Texas Chicken quesadilla recipe so I decided to try a red sweet sauce and a mustard savory sauce. This was a winner hands down. I will b..." See moree making this sauce again to try on chicken, steak and ribs on the grill this summer. This would be good on sandwiches too!!"

TALACHEE

Jun. 5, 2006

"We live low carb and this is by far the best low carb sauce recipe that I have run across. My husband just loves it. I often mix it up and throw in some boiled or grilled chicken without even allowing..." See more it to sit overnight and it's wonderful. We always keep a jar in the refrigerator. Thanks for a great recipe!"

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