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Peanut Butter and Apple Sandwich

Peanut Butter and Apple Sandwich

  • Prep

    2 m
  • Ready In

    2 m
SAIDANDDUNN

SAIDANDDUNN

My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.

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Nutrition

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  • Calories:
  • 291 kcal
  • 15%
  • Fat:
  • 10.3 g
  • 16%
  • Carbs:
  • 41.3g
  • 13%
  • Protein:
  • 11.7 g
  • 23%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 344 mg
  • 14%

Based on a 2,000 calorie diet

Directions

  1. Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.
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Reviews

DECAL154
115

DECAL154

8/19/2004

My wife loves this sandwich, but I use a cheese slicer to make thin slices of apple to place between the slices of the peanut-buttered bread.

fav_redhead
98

fav_redhead

11/2/2007

An even healthier idea, leave out the bread. Use sliced apples to dip into a little container of PB or cut apple in half, core, then fill each side with PB & put back together before bagging for lunch. Just pull apart before eating. Also, celery sticks filled with PB or cream cheese with raisins on top are a healthy delicious snack.

Jillian
97

Jillian

3/24/2011

Simple and delicious - great for a quick snack! I love peanut butter and apples. It not only tastes good, but it's good for you! I toasted my whole grain bread so the peanut butter go a little "melty" and instead of shredding the apple I just sliced it extra thin. I added just a bit of cinnamon to the apple and it was yummy. I can't wait to try this with crunchy peanut butter!

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