Jackie's Spinach and Apple Salad

Jackie's Spinach and Apple Salad

29
CARAMOMMY 2

"This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!"

Ingredients

10 m {{adjustedServings}} servings 220 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 220 kcal
  • 11%
  • Fat:
  • 17 g
  • 26%
  • Carbs:
  • 11.1g
  • 4%
  • Protein:
  • 7.6 g
  • 15%
  • Cholesterol:
  • 24 mg
  • 8%
  • Sodium:
  • 169 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.
  2. In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.
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Reviews

29
  1. 34 Ratings

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Delicious - perfect for a quick and easy lunch! I used a combination of baby spinach leaves and romaine lettuce. I also used a combination of Granny Smith and Red Delicious apples for added colo...

I am not a salad person, but I LOVE this salad! You might try serving the cheese, nuts, and apples on the side, because they all fall to the bottom of the serving bowl.

This was very good a nice change of pace. Since I'm low carb, I made raspberry vinaigrette to use instead of the maple syrup. The apples and spinach worked very well together. The walnuts add...