Garlic Ginger Tofu

Garlic Ginger Tofu

Syd 99

"This easy, braised tofu dish is great served with steamed rice and vegetables."


45 m servings 216 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 216 kcal
  • 11%
  • Fat:
  • 15.2 g
  • 23%
  • Carbs:
  • 6.2g
  • 2%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 142 mg
  • 6%

Based on a 2,000 calorie diet

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  • Prep

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  1. Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
  2. Squeeze lime juice over tofu before serving.
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Your rating



  1. 57 Ratings


We love this in my house. I think I have it memorized, I make it so much. I use 1 lb of tofu since there's only two of us, and add 3 tsps garlic. I also use ground ginger because it tastes th...

I make something alot like this. Instead we drain the tofu, cube it, heat the pan and add some olive oil, then sautéed the tofu for about twenty minutes, when its 5 minutes from being finished i...

This was great! I added sesame seeds for some additional flavor, and stir-fried veggies in the sauce that was left in the wok. I will definitely make this again.

pretty bland as is , you really need to pan fry the tofu with onion then add carrots and some mushrooms. I then added chicken broth with some corn startch and had a great sauce.

This is a great recipe for beginners like me. I had never cooked with tofu before and found this dish easy to prepare and delicious. I topped the dish with fresh spring onion and also the dry ...

We enjoyed this but it was a little bland at first. I added some garlic powder, extra tamari and about a tablespoon of peanut butter during the last 10 minutes of cooking. I think this helped ...

We really liked this recipe. I used 1 lb. of tofu since there are only 2 of us. I used ground ginger and I added some honey (diluted in hot water) towards the end. Mixed with sauteed veggies ove...

Great asian inspired taste of ginger and garlic, the lime added a lot, completing the dish. I liked it a lot but my husband rated it slightly less enthusiastically.

This was pretty good. My son is a football player, and aside from us trying to eat more healthy meals, we're trying to incorporate more good proteins in our diets. I made this last night and ser...