Bell Pepper and Lemon Salmon

Bell Pepper and Lemon Salmon

14
SATINSTEAM 0

"This salmon is bursting with flavor and very tender. It's easy to make and clean up, and the capers add an extra zing! Be careful when opening foil, as the steam is hot!"

Ingredients

1 h 50 m {{adjustedServings}} servings 627 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 627 kcal
  • 31%
  • Fat:
  • 49 g
  • 75%
  • Carbs:
  • 9g
  • 3%
  • Protein:
  • 40.1 g
  • 80%
  • Cholesterol:
  • 111 mg
  • 37%
  • Sodium:
  • 566 mg
  • 23%

Based on a 2,000 calorie diet

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Directions

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  1. In a shallow dish, mix the olive oil, garlic, lemon juice, and salt. Pierce the salmon fillets on both sides with a fork, and place in the dish. Coat with the olive oil mixture, and marinate at least 1 hour in the refrigerator.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place each salmon fillet on a large sheet of aluminum foil. Fold the foil around the fillets to form packets. Pour the marinade mixture over the fillets, and top with capers and red bell pepper strips. Tightly seal packets, and place in a baking dish.
  4. Cook salmon 35 minutes in the preheated oven, until easily flaked with a fork.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews

14
  1. 21 Ratings

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Loved this recipe. I doubled it, but still cooked in foil. Next time I make 4 servings (or more) I will instead use a baking dish covered in foil. It took less than 1/2 hour to cook.

This was the first time I'd ever cooked salmon so I was looking for a simple recipe. I didn't make any changes to the recipe provided and I really enjoyed it!

Way to much oil and the sliced peppers is not a good combination. Sorry But still Thank You for Sharing