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Don't Want to Cook Monday Chicken

Don't Want to Cook Monday Chicken

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Menwith Hill'er Back Home !!

Tired of everything being spicy and looking for a quick, nice dinner with a subtle flavor? Try this! Chicken breasts are laid on a bed of broccoli, and blanketed with a mushroom sauce with a hint of horseradish. Great with garlic bread! Of course - if subtle isn't what you're looking for - you can spice this up all you want!

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Nutrition

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  • Calories:
  • 248 kcal
  • 12%
  • Fat:
  • 9.3 g
  • 14%
  • Carbs:
  • 12.1g
  • 4%
  • Protein:
  • 29.2 g
  • 58%
  • Cholesterol:
  • 79 mg
  • 26%
  • Sodium:
  • 645 mg
  • 26%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  2. Spread the broccoli evenly in the bottom of the baking dish. Place chicken breasts over the broccoli. In a medium bowl, stir together the condensed soup, sour cream and horseradish. Pour or spread evenly over the chicken and broccoli.
  3. Bake uncovered for 1 hour in the preheated oven. Let stand for a few minutes before serving for the sauce to thicken.
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Reviews

ELIZABETH101
18
3/31/2006

Amazing and so easy! I used cauliflower (had no broccoli) it was like an enourmous cauliflower au-gratin, but with chicken. I added 1/2 cup milk to the sauce - perfect, had no horseradish, so I added 1 tablespoon djon mustard and garlic to taste. I also chopped the chicken, cut cooking time to just 40 mins. The last 10 mins I put about a cup of grated cheese on top and it went brown and bubbly. Excellent over rice! Even the picky 2 year old ate it (he loved the saucy chicken and rice)

KOALAGIRL
17
3/6/2006

Perfect recipe for a Monday! I used some suggestions from other reviewers to make this average meal even better. I doubled the sauce, using cream of mushroom and cream of chicken soup, 3-4 heaping Tbs. of horseradish (we're big fans), sliced mushrooms, and minced garlic. Next time, I'm adding sliced waterchestnuts for some needed "crunch". Served this over chicken flavored rice. Scrumptious!

CSTRAIN
14
6/25/2006

great starting point! I made the following changes - used 1 can cream of mushroom and 1 can cream of broccoli soup, and added sauteed whole mushrooms and garlic to the broccoli. My husband RAVED about it. thanks!