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Dill Poached Salmon

Dill Poached Salmon

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RH

This poached salmon is a family favorite and its easy to do. I suggest serving rice and a veggie with this meal.

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 219 kcal
  • 11%
  • Fat:
  • 10.9 g
  • 17%
  • Carbs:
  • 1g
  • < 1%
  • Protein:
  • 25.8 g
  • 52%
  • Cholesterol:
  • 74 mg
  • 25%
  • Sodium:
  • 405 mg
  • 16%

Based on a 2,000 calorie diet

Directions

  1. Place the salmon fillets in a large pot, and pour in the chicken stock. Bring to a boil, reduce heat to low, and place dill in the pot. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
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Reviews

MISSANNETHROPIC
66
10/27/2004

simple, easy and delicious. I squirted a little lemon juice in the chicken stock, and added a bit of pepper to the filets. turned out great!

twampz
30
11/13/2007

this recipe only calls for 4 oz of salmon??? thats crazy! a quater pound? i bought 2 pounds of fresh salmon, and a huge amount of fresh dill. salmon came out moist and flaked with a fork nicely, but it had no real flavor. i couldnt taste the dill, and i thought it was just average. i didnt modify a thing, i wish i would of. my expectations of recipes with as many stars as this one are way higher.

Ryanne
28
4/19/2007

This was a really great dish. Who knew such little ingredients would make salmon taste this fantastic! The salmon was so moist. Hubby liked it and he's not a salmon lover. I also added a clove of garlic to the pot while it was cooking. This is definitely a keeper!