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Chicken Hariyali Tikka

Chicken Hariyali Tikka

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HEERU

Chicken breast meat is rubbed with an intoxicating paste made with cilantro, mint, and other distinctive flavors. Chicken legs may also be used, or a combination of legs and breasts. This recipe is cooked in the oven, but will work well on the grill. Serve hot with onion rings.

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Nutrition

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  • Calories:
  • 147 kcal
  • 7%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 3g
  • < 1%
  • Protein:
  • 24 g
  • 48%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 1966 mg
  • 79%

Based on a 2,000 calorie diet

Directions

  1. In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours.
  2. Preheat the oven broiler. Lightly grease a baking dish.
  3. Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear.
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Reviews

Erin Parker
42
6/10/2006

I had to make a few changes to this recipe out of necessity (I couldn't get to the store) and out of my tendency toward experimentation but the results were great! I didn't have garlic ginger paste or green chile paste so I put four cloves of garlic and a fat piece of peeled, sliced ginger and half a small can of chopped green chiles in my mini food processor. I also put the cilantro and mint in there. I processed the mixture into a paste and tumped it into a large plastic baggy. I then added to the mixture juice from half a lime and 1/2 cup of coconut milk. Put the chicken chunks in there and marinated for two hours. I broiled the chicken for 5 or 6 minutes per side and served it with buttered jasmine rice with green peas. It was awesome! Even my somewhat picky husband loved it. Thanks for the recipe.

PGANJU
35
4/10/2005

great recipe, the chicken was wonderful. We cooked it on the grill and my husband said that it was the best chicken he had ever had. The only change I made to the recipe was to add a tablespoon of ground cumin.

Pete
17
7/15/2007

First time I attempted this recipe, it was good but a little too salty for my taste buds. On round 2, I did 1 teaspoon instead of 1 tablespoon and it came out perfect. Just an idea for those out there who don't have much tolerance for salt.