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Lemon-Pepper Salmon

Lemon-Pepper Salmon

  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
AMAGICITY

AMAGICITY

Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 498 kcal
  • 25%
  • Fat:
  • 23.5 g
  • 36%
  • Carbs:
  • 36.2g
  • 12%
  • Protein:
  • 31.6 g
  • 63%
  • Cholesterol:
  • 89 mg
  • 30%
  • Sodium:
  • 1039 mg
  • 42%

Based on a 2,000 calorie diet

Directions

  1. Heat the butter and olive oil in a large skillet over medium heat. Place salmon in the skillet, and season with garlic, lemon pepper and salt. Pour 1/4 cup water around salmon. Place tomatoes and cilantro in the skillet. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
  2. Bring 2 cups water to boil in a pot. Remove form heat, and mix in couscous. Cover, and let sit 5 minutes. Serve the cooked salmon over couscous, and drizzle with sauce from skillet.
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Reviews

DANIELA92
43

DANIELA92

4/18/2007

My husband raved about this recipe; he said it was the best salmon he'd ever eaten! I liked it a lot too. I made just a couple of changes. I used about half of the olive oil and butter the recipe called for; I don't think you need the extra fat. I also used fresh lemon juice and regular pepper instead of the lemon pepper. I sauteed some minced garlic in the butter/oil, then added the salmon (seasoned with salt, pepper, and fresh lemon juice). I also used fresh baby dill instead of cilantro and didn't use as much as the recipe called for, maybe 1/2 cup. The dill gave it a nice, mellow flavor. The salmon came out flaky and light, and none of the flavors were overwhelming. We will definitely be having this again! Let me just add that we had two pieces of fish (about 4-5 oz each). If I were to do this for four pieces, I'd definitely double the sauce; it was just enough for two pieces in the proportions listed.

sarahiswright
34

sarahiswright

12/19/2005

I omitted the tomatoes and didn't bother with the couscous because we didn't have any. Let me be the first to say that this recipe is very tasty! The lemon pepper gives it a nice herby flavor with some zip. Thanks for sharing!

DeeLightFul
27

DeeLightFul

3/2/2006

Easy fast delicious recipe. No cous cous. The left over sauce is delicious over mash potatoes.

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