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Apple Pie Waffles

Apple Pie Waffles

  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
DOE2

DOE2

A real hit in the house at breakfast time. These waffles smell and taste like an apple pie. Serve with real maple syrup or even vanilla ice cream!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 276 kcal
  • 14%
  • Fat:
  • 1.6 g
  • 2%
  • Carbs:
  • 59.4g
  • 19%
  • Protein:
  • 13.2 g
  • 26%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 349 mg
  • 14%

Based on a 2,000 calorie diet

Directions

  1. In a medium bowl, stir together the flour, wheat bran, salt and apple pie spice. Set aside. In a separate bowl, stir together the water and honey. Sprinkle the yeast over the surface, and let stand for about 5 minutes to dissolve.
  2. When the yeast has dissolved, stir in the apples, applesauce, milk and egg whites until well blended. Stir this mixture into the dry ingredients. Cover, and let rest for about 15 minutes.
  3. Heat the waffle iron, and coat with cooking spray. Spoon the waffle batter onto the iron in the amount recommended by the manufacturer. Close the iron, and cook for about 7 minutes, or until the steam stops coming out and the waffle can be easily removed. Continue with remaining batter.
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Reviews

LINJO
16

LINJO

11/15/2005

These were really good. I'm following a balanced healthy diet plan. I switched the whole wheat flour for whole grain pastry flour with great results. Also took in to consideration small chunks of apples versus grated apples. I ended up with 5 waffles instead of 4. Per waffles 81 cal with a whooping 7.62 grams of fiber. I served this waffles with 2 tbsp of almond butter. Thank you so much for submitting this healthy recipe! Will make again.

ESTEPHAN
16

ESTEPHAN

10/24/2005

I would like to give this a 4.5. They are really good, and I love that they are all whole grain and almost no fat! I do not have to feel guilty like I do with the waffles my hubbie makes with a whole stick of butter!!! I cut the apples in chunks, as another reveiwer suggested, and the apple taste and texture came through clearly and wonderfully. Note of warning -- these do take really long to cook. I thought 7 minutes sounded awfully long, but it is about right. Also, they are not light and fluffy like you might think of when you hear "waffles". These are almost another category of food. They are pretty heavy and almost crunchy. Very good! Thanks!

kc
12

kc

2/12/2006

Made so many changes to make it less healthy and more tasty. I don't know if I can legitimately rate the recipe. Changed to 3/4 recipe. Used 1 egg instead of 1.5 egg whites. Of the whole wheat flour, substituted 1/4 c white flour. Added flaxseed meal, about 1T. Added 1T brown sugar and used 1 t baking powder instead of yeast since didn't have any on hand. Added 2T butter. Didn't have any applesauce, so just grated more apple, and also used apples in small chunks, total 2 medium apples. Didn't have any apple spice, so used 1 t cinnamon. Instead of water, I used skim milk, upping the total to 1.5 c and mixed all wet ingredients at once. Maybe because of my changes, the waffles didn't take THAT long to cook, maybe 4-5 minutes. Tasted great and will make it again. Fluffy, but not that crispy on the outside.

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