Spinach and Leek White Bean Soup

Spinach and Leek White Bean Soup

328
BETH4KIDS 1

"White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child."

Ingredients

25 m servings 179 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 179 kcal
  • 9%
  • Fat:
  • 2 g
  • 3%
  • Carbs:
  • 30.6g
  • 10%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 432 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a large saucepan or soup pot over medium heat. Add the leeks and garlic; saute until tender, about 5 minutes. Stir in the chicken broth, cannellini beans, bay leaves and cumin. Bring to a boil, then reduce the heat to low, and stir in the couscous. Cover, and simmer for 5 minutes. Stir in spinach and season with salt and pepper. Serve immediately.

Reviews

328
  1. 431 Ratings

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Most helpful

Delicious and easy soup. Great for vegetarians, like me, when you use vegetable broth. Two suggestions: If you are a lemon lover like me, squeezing a wedge of lemon into your soup or floating a ...

Most helpful critical

Our soup prepared as per recipe was very bland! My wife however rescued it by adding crushed tomatoes and green chili peppers ...one 28oz can of tomatoes and one 4 oz can of green chilies.....th...

Delicious and easy soup. Great for vegetarians, like me, when you use vegetable broth. Two suggestions: If you are a lemon lover like me, squeezing a wedge of lemon into your soup or floating a ...

Our soup prepared as per recipe was very bland! My wife however rescued it by adding crushed tomatoes and green chili peppers ...one 28oz can of tomatoes and one 4 oz can of green chilies.....th...

Great recipe! I modified the recipe with one can of beans, a 10 oz package of frozen spinach, and three leeks. Two cans of beans was overwhelming, and I don't usually have fresh spinach on han...

I've made this soup many times and it always turns out great. I do add an extra can of chicken broth which keeps it from getting too thick.

Wonderful recipe! I went with what was suggested by other reviewers and substituted the cumin for rosemary and thyme and left out the couscous. I also substituted vegetable broth for chicken bro...

my husband and i are definitely NOT vegetarians, but we were both sick and i needed to make something out of what i had on hand. we were suprised to find that this soup really hit the spot. we...

very good. I used rosemary and thyme instead of cumin for a different flavor. I also used the entire leek, not just the bulb.

YUMMY! I messed up and added a BOX of couscous and it turned out like a side dish--a very delicious side dish. Then I added more broth and made it into a soup and it was still good. I also use...

This is delicious. Next time I'll omit the couscous. It doesn't need it!