“This is a wonderful recipe for late summer when you have an abundance of ripe garden fresh veggies. It's a great main dish or side dish that even the picky kids around here love!” - by THEPITCLUB
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Pre-heat oven to 350 degrees F (190 degrees C).
- Heat olive oil in a large skillet over medium high heat. Add zucchini, yellow squash, green and red bell pepper, and onions; cook, stirring occasionally until slightly softened. Meanwhile, in a bowl, whisk together eggs, cream, and flour.
- When vegetables are tender, drain skillet of excess liquid and arrange in the bottom of a large glass baking dish. Season as desired with seasonings of choice, and stir to blend flavors. Distribute cheese cubes evenly over the vegetables. Pour in the egg mixture, and spread bread crumbs and Parmesan cheese over the top.
- Bake in the preheated oven for 45 minutes to 1 hour, or until bubbling hot. Remove cover during the last 15 minutes to brown top lightly. Serve immediately.
Nutrition
Amount Per Serving (6 total)
- Calories
- 668 cal
- 33%
- Fat
- 40.3 g
- 62%
- Carbs
- 50.8 g
- 16%
Based on a 2,000 calorie diet
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Reviews (13)
Rate This Recipe
"This is very Atkins-friendly, especially if you eliminate the flour and bread crumbs. I cut down on the peppers too, and because I'm in Germany and there's no squash or zucchini, I just used more oni..." See moreons and some mushrooms and it was great. We also obviously don't have Velveeta, but blocks of cheddar work just as well."
Nikkohli
"This recipe was pretty tasty--I got a ton of compliments. It made a ton too: Enough to feed about 15 people at a picnic. The only change I made was to saute the veggies in minced garlic and I just mix..." See moreed all the other seasonings in the egg mixture. I gave it 4 stars because I thought it was kind of watery, even if after I drained the excess liquid from the veggies AND patted them dry. Next time I might just try baking the veggies in the casserole instead of sauteing first. Thanks for sharing :)"
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