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Fresh Apple Omelet

Fresh Apple Omelet

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SOWKMOM

A delicious baked omelet using fresh apples! I double the apple for more flavor.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 148 kcal
  • 7%
  • Fat:
  • 3.6 g
  • 6%
  • Carbs:
  • 25.7g
  • 8%
  • Protein:
  • 4.3 g
  • 9%
  • Cholesterol:
  • 106 mg
  • 35%
  • Sodium:
  • 164 mg
  • 7%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, whip egg whites with an electric mixer until foamy. Sprinkle in 3 tablespoons of sugar while continuing to whip until stiff peaks form. In a separate bowl, stir together the flour, baking powder, and salt. Mix in the milk, egg yolks, and lemon juice until well blended, then fold in the egg whites using a rubber spatula or wooden spoon.
  3. Melt the butter in a large cast-iron (or other oven proof) skillet over medium heat. Spread the batter evenly in the pan. Layer the thinly sliced apple over the batter, and sprinkle with cinnamon and remaining sugar.
  4. Place the skillet in the oven, and bake for 10 minutes, or until the apples are golden brown and glazed looking. Cut into wedges to serve.
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Reviews

Mia
13
5/28/2006

Everyone liked this recipe. However, it's better if you double the batter (it makes it thicker ) and if you use grated apple instead of slices.

MEL06010
10
9/25/2006

THIS WAS ABSOLUTELY WONDERFUL. I DOUBLED THE RECIPE & INCREASED THE BAKING TIME TO 20 MINUTES...IT WAS PERFECT. WE'VE HAD IT 2 WEEKENDS IN A ROW FOR BREAKFAST, BUT WHO SAYS WE CAN'T HAVE IT FOR DINNER WITH SOME SLICED HAM AND NICE FRESH SWEET BREAD...YUMMMMMMMMMMM!!!!!!!!!!!!!

Kelley
9
1/4/2010

I melted some cheddar cheese on top before sprinkling the cinnamon. It turned out quite delicious.