Greek Squid (Soupies)

Greek Squid (Soupies)

9 Reviews 2 Pics
  • Prep

    15 m
  • Cook

    1 h 15 m
  • Ready In

    1 h 30 m
MARIA157
Recipe by  MARIA157

“A really delicious and authentic stew of squid in a red wine sauce. This is great served with boiled long-grain rice or French fries. Good for a special occasion.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Place the squid and onions into a large saucepan with the cinnamon stick, cloves, and bay leaves. Cover, and simmer over low heat for about 10 minutes. During this time the squid will release its juices. Uncover the pan, and simmer until the juice has mostly evaporated. Remove the cinnamon stick, cloves, and bay leaves.
  2. Stir in the wine, olive oil, malt vinegar and pepper. Cover and cook over low heat for about 1 hour, stirring occasionally. If necessary, remove the lid shortly before the end of cooking to allow the sauce to thicken. Ladle into bowls to serve.

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Reviews (9)

Rate This Recipe
KATYT12
13

KATYT12

Although i found the cooking time needed to reduce the sauce was longer than stated, it was WELL WORTH the time it took. It turned out absolutely sublime, the sauce was very piquant and flavourful. I threw some chopped cilantro on the top to serve, and some creamy mashed potato on the side and it was awesome, my husband, who is a big seafood lover, was very impressed. This one is a keeper, I will definately be making it again. Thank you Maria, for a truly awesome recipe!!

Eric
5

Eric

Didn't dare to use cinnamon and cloves and couldn't find malt vinegar. I used instead balsamic vinegar and it was really tasty.

aminarose
5

aminarose

easy to make, i used red and green peppers (to add nutritional value) and i put a pinch of smoked paprika -- which gave it a real seafood-y smell and taste. served with rice - perfect meal!

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 446 cal
  • 22%
  • Fat
  • 20.3 g
  • 31%
  • Carbs
  • 11.9 g
  • 4%
  • Protein
  • 31.7 g
  • 63%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 17 mg
  • < 1%

Based on a 2,000 calorie diet

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Greek Lentil Soup (Fakes)

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Fried Squid with Pineapple (Muc Xao Thom)