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Sweet and Sour Chicken Stir Fry

Sweet and Sour Chicken Stir Fry

SMUCKER'S(R)

SMUCKER'S®

Use a wok or large skillet to whip up this tasty Asian-inspired dish.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 672 kcal
  • 34%
  • Fat:
  • 30.3 g
  • 47%
  • Carbs:
  • 66.2g
  • 21%
  • Protein:
  • 34.7 g
  • 69%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 691 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

  1. Combine SMUCKER'S(R) preserves, vinegar, garlic salt, ginger, soy sauce and crushed red pepper flakes; stir until well blended. Set aside.
  2. Heat 2 tablespoons oil in wok or large skillet until hot. Stir-fry zucchini and mushrooms over medium-high heat until zucchini is crisp-tender. Transfer mixture to a platter.
  3. Add remaining oil to wok; cook chicken until tender, stirring often. Add pea pods and cooked zucchini and mushrooms; toss gently to mix well and heat through.
  4. Pour apricot sauce over chicken and vegetables; toss gently to mix well and heat through. Serve with rice, if desired.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Casey
41

Casey

1/3/2009

Added pineapple juice, pineapples, onions, and green and red pepper. Recipe was very good and easy to make.

Caroline
19

Caroline

3/5/2009

Wonderful and easy. I used green & red peppers instead of zucchini and mushrooms. I also added a few pineapple chunks. I only used about 3tbsp total of oil. My young kids thought it was a little spicy, but it was perfect for the grownups. Next time, I may tone down the red pepper flakes for their benefit. I saved this one to my Recipe Box for future use!

michel
13

michel

10/26/2009

i am not a sweet and sour anything person, but everyone else in my family is and everyone loved it. even my 8 yr old that is picky. of course he only ate the chicken but it is the fact the he ate it that says that it is good

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