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Kiwi Strawberry Smoothie

Kiwi Strawberry Smoothie

  • Prep

  • Ready In

ANNIESSE

Fruity goodness for smoothie lovers!

Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

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  • Calories:
  • 204 kcal
  • 10%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 48.1g
  • 16%
  • Protein:
  • 4.3 g
  • 9%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 34 mg
  • 1%

Based on a 2,000 calorie diet

Directions

  1. Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
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Reviews

cookiequeen
106
6/4/2007

Great smoothie...I am a breakfast smoothie junkie! Just changed a tad for a healthier route. I used half a banana, the given amount of strawberry and kiwi and reg vanilla yogurt not frozen. I left out the juice to save calories. I added 9 almonds for some healthy fat(ya need to eat good fat in order to lose it). With that it was a perfectly balanced smoothie that is a good jump start to your day. I added all ingredients into blender with a dab of water to make it blend nice...then I added a cup of ice to give it a great smoothie texture. 5 stars for sure. Oh and for the real health conscience..instead of yogurt go for the scoop of protein powder that comes in fabulous flavors.

Sarah Jo
70
4/18/2012

I used a very large frozen banana, nonfat plain greek yogurt and one teaspoon of vanilla extract. My son and I split this smoothie. VERY good. We loved it's creamy texture and my banana was quite ripe which made it the right amount of sweetness. I'll make this again.

Momof2
50
1/29/2005

Very good smoothie....but why is it called Kiwi Strawberry when the most prodominant flavor is the banana. Don't get me wrong it is tasty. Just wanted to taste the strawberries and kiwi just a bit more than the banana. Thanks for the post.