Three-Cheese Green Bean Casserole

1 Reviews

“Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown.” - by USA WEEKEND columnist Jean Carper

Ingredients

1 pound frozen green beans, French-cut (or cooked fresh green beans)
1/2 cup fat-free cottage cheese
1/2 cup chevre (soft goat cheese) with garlic and herbs
1/2 cup toasted slivered almonds
1/4 cup freshly grated Parmesan cheese
Freshly ground black pepper, to taste

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Metric US

Original recipe yields 6 servings

Directions

Preheat oven to 375 degrees. Cook frozen beans per package directions; drain.
In a blender, mix cottage cheese and chevre. Combine beans, cheese mixture and almonds; turn into a 2-quart casserole. Top with Parmesan and pepper.
Bake 20 minutes, then brown under broiler 3 minutes.

Nutrition

Amount Per Serving (6 total)

Calories
151 cal
8%

Carbs
8.1 g
3%

Based on a 2,000 calorie diet

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Reviews (1)

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peatunia

Nov. 19, 2008

"I ended up adding some soy creamer (or half and half if you prefer) to this because it was a little dry and not as creamy as I had hoped. But still delicious!..." See more"

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