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Fresh Spring Rolls With Thai Dipping Sauce

Fresh Spring Rolls With Thai Dipping Sauce

USA WEEKEND columnist Jean Carper

USA WEEKEND columnist Jean Carper

Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 59 kcal
  • 3%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 8.9g
  • 3%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 168 mg
  • 7%

Based on a 2,000 calorie diet

Directions

  1. In a bowl of cool water, soak a wrapper until limp. Lay wrapper out flat. Place 1/6 of each ingredient down middle of wrapper, starting with lettuce. Fold over each end and tightly roll the wrapper around the contents, as if making a burrito. Moisten at seam; press to close.
  2. Lay on plate, cover with moist paper towel and refrigerate until ready to serve. Then slice in two and serve with Quick Thai Dipping Sauce, below, or peanut sauce.
  3. To make the Quick Thai Dipping Sauce, combine all ingredients in a small bowl.
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Reviews

Joe
179

Joe

3/31/2009

The spring roll wrappers needed should be specified more clearly. There are two types of wrappers available. One kind needs to be cooked (made from flour and eggs) while the other (made from rice flour) does not.

y_chromosome
159

y_chromosome

8/20/2008

I make these all the time for a quick, light dinner. My favorite dip is quick peanut sauce - 2T hoisin, 2T peanut butter, 1T light soy. Slowly drizzle water in until it achieves a smooth texture.

MOLLE888
110

MOLLE888

6/12/2006

These spring rolls are awesome! It's always a little nerve-wracking to be the first person to try out a recipe, but these were delicious. I'm not big on the sauce in the recipe, however. I paired these rolls with the Indonesian Satay recipe from this site. That recipe included instructions for a peanut sauce which was WONDERFUL with the spring rolls. I have never worked with rice wrappers before. I was suprised at how pliable they were. I completely soaked the wrappers to make them soft but they never ripped. Once I got the hang of wrapping the filling it was easy. I did use small wrappers and could only fit 1/12 of the filling in each, therefore ended up making 12 little bites. I also added some bean sprouts for extra crunch. Fantastic! Really scrumptous and so healthful. Not to mention one of the most fun recipes I have ever made!

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