Stir-Fry Broccoli With Orange Sauce

30 Reviews

“Broccoli is stir-fried with water chestnuts with a fragrant citrus sauce.” - by USA WEEKEND columnist Jean Carper

Ingredients

1 teaspoon sesame oil
1 teaspoon canola oil
1 1/2 cups broccoli florets, bite-size
1/2 cup sliced or chopped water chestnuts, drained
1/2 cup orange juice
1 tablespoon cornstarch
1 tablespoon light soy sauce

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Metric US

Original recipe yields 2 servings

Directions

Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes.

Nutrition

Amount Per Serving (2 total)

Calories
130 cal
7%

Fat
5.1 g
8%

Carbs
19.7 g
6%

Based on a 2,000 calorie diet

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Reviews (30)

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DnCBus

Dec. 28, 2006

"Super easy, I skipped the water chestnuts. One note, don't add the sauce mixture if the pan is still on high/medium heat. Yummy!..." See more"

Chelsey Wolnowski

Jun. 19, 2006

"I'm not really a water chestnut fan, so I left that part out, but other then that, this was pretty good. I used dark soy sauce, some minced garlic, and a little grated orange rind. Very flavourful :)..." See more"