Jean's Super Salad with Ginger-Citrus Dressing

Jean's Super Salad with Ginger-Citrus Dressing

5 Reviews 1 Pic
USA WEEKEND columnist Jean Carper
Recipe by  USA WEEKEND columnist Jean Carper

“This super nutritious salad features leafy greens, cruciferous vegetables, fresh berries, unsalted nuts, and a zesty dressing.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 1 serving

Directions

  1. Toss salad ingredients in a large bowl with 1/4 cup dressing. Serve.

Share It

Reviews (5)

Rate This Recipe
K Jones
6

K Jones

This salad tastes good but I ended up leaving many of the ingredients out or lessening portions because of the calorie count per serving.

CEREAL2
6

CEREAL2

Oh My!! Terrific. A meal salad for sure.

tmce
5

tmce

If you don't like cumin, this dressing is not for you. Although not all my company enjoyed it, I loved the dressing. My salad consisted of out-of-the-bag spring greens (mesclun) and baby spinach onto which I tossed a couple of handfuls of blueberries, red and green grapes and mandarin oranges. The salad was surprisingly delicious. If I had added chickpeas and a piece of bread, I would have considered the salad a complete meal. To save calories and fat just omit the cheese and peanuts.

More Reviews

Similar Recipes

Spinach Salad With Berries and Curry Dressing
(74)

Spinach Salad With Berries and Curry Dressing

Chicken Strawberry Spinach Salad with Ginger-Lime Dressing
(58)

Chicken Strawberry Spinach Salad with Ginger-Lime Dressing

Super Duper Bean Salad
(54)

Super Duper Bean Salad

Spinach-And-Berries Salad With Non-Fat Curry Dressing
(50)

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Broccoli Salad with Margarita Dressing
(19)

Broccoli Salad with Margarita Dressing

Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing
(15)

Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing

Nutrition

Amount Per Serving (1 total)

  • Calories
  • 862 cal
  • 43%
  • Fat
  • 48.7 g
  • 75%
  • Carbs
  • 90.5 g
  • 29%
  • Protein
  • 25.5 g
  • 51%
  • Cholesterol
  • 25 mg
  • 8%
  • Sodium
  • 1073 mg
  • 43%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Spinach Salad With Berries and Curry Dressing

>

next recipe:

Fruity Pasta Salad With Lemon Poppy Seed Dressing