Chilled Salmon With Summer Tomato Salsa

Chilled Salmon With Summer Tomato Salsa


"Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn."


servings 274 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 274 kcal
  • 14%
  • Fat:
  • 16.1 g
  • 25%
  • Carbs:
  • 12.7g
  • 4%
  • Protein:
  • 21.2 g
  • 42%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 60 mg
  • 2%

Based on a 2,000 calorie diet

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  1. Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
  2. In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
  3. Serve salmon surrounded by the salsa and lime wedges.


  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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  1. 12 Ratings


The salsa is excellant! I did serve my salmon warm with a squeeze of lime on it. The salsa can be made earlier in the day making supper time a breeze. Plus, the flavors have had a chance to mel...

The salsa is amazing. Great summer recipe. Adding a little seasoning to the salmon while cooking gives it great flavor, too.

the salsa is delicious! I seasoned the salmon with garlic salt, cumin powder and a little lime juice and baked it instead. Great summer recipe!

I made this for a nutrition class - I needed food with Vitamin B12 and was in search of salmon recipes. Amazing!! It was a huge hit and I even got extra credit. Thanks!

I served it with warm salmon, the salsa was fabulous

Excellent! I'd never cooked fish in the microwave before and was a bit skeptical, but it turned out fabulous. I made it exactly as written and wouldn't change a thing.

So goood! I ommited the corn and red onion (didnt have any on hand so i used a leek instead). I baked the salmon rather than boiling and sprinkled with lemon pepper. After salmon had chilled in ...

Very good, but one must serve this dish with Sour Cream Dressing from this site.

I loved this recipe. We grilled the salmon on a cedar plank but otherwise followed as stated. I added the avacado last so it would not bruise, and I was surprised how long it stayed green - I ha...