Spinach Salad With Berries and Curry Dressing

Spinach Salad With Berries and Curry Dressing

75
USA WEEKEND columnist Jean Carper 0

"This recipe is packed with brain boosters."

Ingredients {{adjustedServings}} servings 123 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 123 kcal
  • 6%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 14.4g
  • 5%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 133 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Wash and dry spinach. Whip together dressing ingredients. Add to spinach and toss lightly. Add berries, onion and pecans. Toss lightly and serve.
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Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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Reviews 75

  1. 86 Ratings

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MOLYNEAUX
9/20/2005

Absolutely delicious! I only used strawberries as I didn't have blueberries. I used toasted almonds instead of pecans for the same reason. Couldn't believe it - but I had run out of regular curry powder and so used Garam Masala instead and this added a wonderful cinnamon taste to the dressing. This was a really lovely dressing all on its own, but made spectacular by the fruit and spinach. My 11 year old daughter couldn't get enough. Will definately put this on my "to make again" list.

DC Girly Girl
1/5/2010

I have come to love this dressing...I must admit that I am a little heavy-handed with the honey, but since that is really where most of the calories come from, it is a great low-cal dressing.

redcooks
1/8/2005

I have been looking for this recipe for years. There was great article on how the different ingredients boosted your memory and brain power. I made this countless times - it is excellent! Thanks Jean.