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Super Duper Oatmeal

Super Duper Oatmeal

  • Prep

    5 m
  • Cook

    10 m
  • Ready In

    15 m
Cassandra

Cassandra

This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

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  • Calories:
  • 270 kcal
  • 14%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 48.1g
  • 16%
  • Protein:
  • 10.1 g
  • 20%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 55 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.
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Reviews

JOSIE
21

JOSIE

3/12/2006

Very good oatmeal Cassandra. Since it wasn't specified exactly what kind of oats to use, I used Old Fashioned Oats. I didn't have any applesauce, so I mashed up 1/2 a banana and used crushed flax seeds in place of the wheat germ. I also used frozen blueberries since that's all I had. I too am trying to incorporate enough fiber into my diet and this oatmeal was definitely a great start to my day. Thanks for sharing.

BRENNA3
17

BRENNA3

4/21/2005

So yummy! I used a frozen berry mix(blueberries, blackberries, and raspberries) the first time I made this, the second I threw in strawberries and bananas. A little vanilla helps the flavor.

TYLOR9
16

TYLOR9

6/21/2007

This recipe was actually pretty good, but I did find the problem that some others were complaining about (the blandness): salt. You need a little salt to bring out the flavors. I also used only 1 teaspoon of cinnamon, and it was really good!

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