Cherry Tomatoes

Cherry Tomatoes


"These tomatoes are marinated in a delightful blend of balsamic vinegar and herbs. A perfect snack for phase 1 dieters."


servings 173 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 173 kcal
  • 9%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 12g
  • 4%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 600 mg
  • 24%

Based on a 2,000 calorie diet

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  1. Halve tomatoes and toss with oregano, oil, vinegar, salt, and pepper. Let sit for a minute or two to let flavors develop. Enjoy.
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  • Note
  • Tomatoes should be kept at room temperature.
  • This recipe is optimal for Phase 1 of the South Beach Diet.
  • Copyright(C) 2003 Waterfront Media, Inc. All rights reserved.
  • See more from The South Beach Diet Online.
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Your rating



  1. 46 Ratings


This is a delicious tomato salad. I used garlic salt instead of plain old salt, maybe half the oregano and added quite a bit of freshly snipped basil. I also just added amounts of oil and vineg...

I doubled the recipe for two of us, but it was almost too much. Used grape tomatoes, a high quality balsamic vinegar, skipped the oregano, added lots of fresh-snipped basil, halved the salt, an...

Very, very good and so easy! I usually use a lot more than 10 tomatoes, and I like to sprinkle parmesan cheese over mine right before I serve them. These make a great lunch by themselves or alon...

Good quick snack with a little more zing that plain tomatoes. Fresh oregano or basil (in place of the oregano) makes it taste even more fresh.

I've made this recipe several times. The key is to use a really good quality balsamic vinegar. Also, I usually use basil. The longer you let the tomatoes sit in the vinegar, the better they t...

A great side dish with some feta and thinly sliced red onions - and still South Beach friendly!

I really liked this recipe it had a wonderful taste - didn't give it the 5 stars because the oregano is way too much. I should have read the reviews before trying it and it would have been much...

Very good, but the recipe calls for too much oregano. I recommend using half the amount

This was good but the oregano was too much. I'll cut back on that next time.