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Cherry Tomatoes

Cherry Tomatoes

The South Beach Diet Online

The South Beach Diet Online

These tomatoes are marinated in a delightful blend of balsamic vinegar and herbs. A perfect snack for phase 1 dieters.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 1 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 173 kcal
  • 9%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 12g
  • 4%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 600 mg
  • 24%

Based on a 2,000 calorie diet

Directions

  1. Halve tomatoes and toss with oregano, oil, vinegar, salt, and pepper. Let sit for a minute or two to let flavors develop. Enjoy.
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Reviews

LADYJAYPEE
10

LADYJAYPEE

10/29/2006

I doubled the recipe for two of us, but it was almost too much. Used grape tomatoes, a high quality balsamic vinegar, skipped the oregano, added lots of fresh-snipped basil, halved the salt, and added a bit of mild feta. Nice texture with the grape tomatoes; anymore salt would have been too much; feta combined well with other flavors.

~TAYLOR~
10

~TAYLOR~

7/9/2006

This is a delicious tomato salad. I used garlic salt instead of plain old salt, maybe half the oregano and added quite a bit of freshly snipped basil. I also just added amounts of oil and vinegar to suit my tastes. Let sit for more like 15 min. before eating. I could see myself adding shredded or cubed mozzarella cheese to this, and I will use fresh oregano next time. Yum.

JOSIE
7

JOSIE

3/5/2006

Very, very good and so easy! I usually use a lot more than 10 tomatoes, and I like to sprinkle parmesan cheese over mine right before I serve them. These make a great lunch by themselves or along with any meat. Thanks for sharing.