Fish Brodetto

3
MUSHY1127 5

"A delicious Venetian fish stew. A very hearty, robust meal in one."

Ingredients 1 h 5 m {{adjustedServings}} servings 337 cals

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 9.1 g
  • 14%
  • Carbs:
  • 12.6g
  • 4%
  • Protein:
  • 33.9 g
  • 68%
  • Cholesterol:
  • 167 mg
  • 56%
  • Sodium:
  • 466 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. Cut the lobster and sole into 1 inch chunks. Toss the lobster and sole with the shrimp and lemon juice, set aside.
  2. Heat the olive oil in a large pot over medium heat. Add the garlic and onions; cook and stir until translucent. Pour in the tomatoes, vinegar, and wine; bring to a simmer and cook for about 10 minutes. Pour in water; add the marinated fish, basil, and parsley; simmer for about 30 minutes, until the lobster has cooked through. Season to taste with salt and pepper. Serve with a nice, crusty bread.
Tips & Tricks
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Tasty white fish fillets are baked in a spicy curry sauce.

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The fishermen of Bodega Bay shared this 5-star chowder recipe.

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Reviews 3

  1. 3 Ratings

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Caroline C
5/8/2008

I scaled this down to 4 servings. Half a cup of balsamic was WAY too much, and I even used white balsamic which is much more mellow-tasting. A cup and a half of red wine was also excessive, but I had to add it to dilute the overwhelming taste of vinegar. I have to admit, the broth turned out pretty well with a few minor adjustments, but there was just too much of it. I made this with sole, cod and shrimp.

moxymommy
2/24/2007

Good recipe that will become a lenten favorite in our house. (I used a combination of shrimp, tilapia, and little neck clams in place of the sole and lobster because they were freshest at my fish market, otherwise followed exactly.) It's nice served over a big scoop of homemade polenta.

MEF127
11/19/2010

I agree with Caroline C the vinegar does need to be cut back. This recipe makes a huge pot of stew it was more than enough for 8 people. Very taste after a few adjustments.