Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

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"This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!"

Ingredients 10 m {{adjustedServings}} servings 217 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 217 kcal
  • 11%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 38.1g
  • 12%
  • Protein:
  • 7.8 g
  • 16%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 57 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

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  1. Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
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Reviews 109

  1. 140 Ratings

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Jessica
9/9/2008

Yum! This is a great, simple oatmeal. I scaled the recipe down to serve one, and made these substitutions... I used applesauce instead of juice, added a pinch of nutmeg in addition to the cinnamon, added blueberries (at the time I added oats to the pot), and used vanilla hemp milk instead of dairy milk. I also added a Tbsp. of ground flaxseed after putting it in my bowl, and sprinkled with walnuts. SO GOOD! (Now that I think about it, I guess I made a lot of changes to the original recipe, but it was a great starting off point & just delicious!) :)

Jillian
8/10/2010

Great for breakfast! Like others, I used applesauce instead of apple juice. I added some cinnamon and nutmeg as well. I didn't top mine with milk I topped it with a dollup of fat free vanilla yogurt.

Carol Robinett
11/16/2009

yummy! The whole family loved this. I added raisins and walnuts. Make it the night before and pop it in the microwave for a quick and nutritious breakfast.