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Thai Tuna Salad

Thai Tuna Salad

  • Prep

    30 m
  • Cook

    5 m
  • Ready In

    35 m
WMTBDCK

WMTBDCK

Fresh tuna salad with tomatoes, onion, garlic and coriander (cilantro).

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 246 kcal
  • 12%
  • Fat:
  • 8.4 g
  • 13%
  • Carbs:
  • 10.7g
  • 3%
  • Protein:
  • 31.6 g
  • 63%
  • Cholesterol:
  • 58 mg
  • 19%
  • Sodium:
  • 604 mg
  • 24%

Based on a 2,000 calorie diet

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Directions

  1. In a small bowl, mix together fish sauce, lime juice, and honey. Place tuna in a large, plastic, resealable bag, and pour fish sauce mixture over the tuna. Refrigerate for 1 hour.
  2. Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.
  3. Toss warm fish with tomatoes, green onion, red chile pepper, cilantro, and basil. Serve.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

MrChef
14

MrChef

6/12/2005

Outstanding, an excellent fresh, tasty salad. Use a combination of red, orange, and yellow tomatoes for a visually stunning presentation. The combination of fresh cilantro, basil, green onion, chilis, and tomato makes for a fresh, vibrant look and taste. Sear the tuna in a very hot skillet or wok, and turn with tongs to sear both sides for maximum flaor.

Yummum
11

Yummum

11/27/2007

Really really good -way better than it looks like it's gonna be!! And I even used cheap canned tuna! I also added a touch more honey to the dressing, a bit of chile paste, some frozen peas, cashews and served over mixed greens. Yummy, inexpensive and healthy!!

DAYOFSUN
8

DAYOFSUN

4/17/2008

Be sure to chop the tuna into fairly small pieces, less than 1".

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