Chocolate-Cherry-Banana Breakfast Smoothie

Chocolate-Cherry-Banana Breakfast Smoothie

26
USA WEEKEND columnist Pam Anderson 0

"Even if you don't think you have time for breakfast, my Chocolate-Cherry-Banana Smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute."

Ingredients {{adjustedServings}} servings 166 cals

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 37.2g
  • 12%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 66 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  1. Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.
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Footnotes

  • Copyright 2005 USA WEEKEND and columnist Pam Anderson. All rights reserved.
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Reviews 26

  1. 32 Ratings

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Exarmymedic
10/30/2006

The only reason I gave this 4 stars instead of 5 if for the ingredient amounts. I could only use a maximum of 2 small frozen bananas and 1 cup of frozen dark sweet cherries or it was WAY too thick and I had to add a lot more soy milk. My daughter is overjoyed when I've had a heavy workout because we get to have "shakes" for breakfast! I LOVE these and we have them at least once a week and keep all of the ingredients on hand at all times!

CINDY3539
1/13/2007

Very good. I halved the recipe & only used 1 banana & a little more than 1 cup of cherries. I would make this again.

Ashlee McDaniel Stucki
8/14/2007

Pretty good. I froze the extra into popsicles and those were a big hit.