Oatmeal and Applesauce Pancakes

Oatmeal and Applesauce Pancakes


"Batter may scare you but the pancakes turn out extremely good to the taste buds."


45 m servings 144 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 1.6 g
  • 2%
  • Carbs:
  • 26.1g
  • 8%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 164 mg
  • 7%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Heat a lightly oiled griddle over medium-low heat.
  2. In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.
  3. Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.
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  1. 191 Ratings


The ingredient proportions are good except I did add some water to thin the batter a bit. These were fabulously fluffy light pancakes and so healthy! I even subbed all the flour for whole whea...

I was actually looking for a waffle recipe that uses applesauce, and I ran across this particular pancake recipe. I liked the idea that it also uses oatmeal (since I have a lot of it in my cupb...

Who says a pancake has to be fluffy? These are wonderful. The batter is VERY thick and you have to kind of spread it in the pan. They are heavy...but that works for us. Two regular pancakes ...

We love 'em!! Did 2/3 cup whole wheat flour, 2/3 cup oats ground up in food processor. Added rest of dry ingredients w/ a full tsp of cinnamon, pulsed couple more times to mix. Used plain orga...

These pancakes are great! They are my kids favorite. They are thick and filling. I make the batter the night before and stick it in the refridgerator. They cook up great the next morning.

Very tasty, hearty pancakes! I didn't have any regular oatmeal, so I subbed 2 packets of low sugar apple cinnamon instant oatmeal. The packets had chunks of dried apples in them that were re...

I made these today and they were really good! I had to make a double recipe, (I have 5 kids), my batter was perfect, not to thick, not to thin. I did add 1TBS. sugar per batch as per others sugg...

These were really good--I liked the thickness and heartiness. They were, however, a little bland (and I prefer a sweeter pancake), so I added some Splenda and a pinch of salt. Next time will try...

These pancakes were delicious and tender. I added 1/4 cup chopped walnuts (for some extra protein) and cooked them at a 300 degree setting on my electric griddle. Letting them rest under a cover...