Asparagus and Smoked Salmon Salad

Asparagus and Smoked Salmon Salad

61
MommyBennett 8

"This is one of our favorites! A truly fabulous, tasty salad!"

Ingredients

25 m {{adjustedServings}} servings 159 cals
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Nutrition

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  • Calories:
  • 159 kcal
  • 8%
  • Fat:
  • 12.9 g
  • 20%
  • Carbs:
  • 7g
  • 2%
  • Protein:
  • 6 g
  • 12%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 304 mg
  • 12%

Based on a 2,000 calorie diet

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Directions

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  1. Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, just until tender. Drain, and set aside.
  2. Place the pecans in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.
  3. In a large bowl, toss together the asparagus, pecans, red leaf lettuce, peas, and salmon.
  4. In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, salt, and pepper. Toss with the salad or serve on the side.
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Reviews

61
  1. 82 Ratings

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I was going to rate this four starts at first, but after having seconds that had been sitting for 1/2 hour I changed my mind. If you have time to let the flavors blend a bit more it's definitel...

Excellent! This could be a main course or a side dish to a holiday meal. I used canned smoked salmon. I even left the peas out. Hardly any preparation time and packed with protein, omega 3's,...

A delightful addition to my Easter traditional meal. This salad was the hit of the dinner Excellent taste, hint of lemon, yummy salmon taste and enjoyable way to introduce asparagus. Just the...