Honey Lime Tilapia

Honey Lime Tilapia

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"Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese."

Ingredients

1 h 35 m {{adjustedServings}} servings 383 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 383 kcal
  • 19%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 60.4g
  • 19%
  • Protein:
  • 32.6 g
  • 65%
  • Cholesterol:
  • 51 mg
  • 17%
  • Sodium:
  • 154 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  3. Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
  4. Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

67
  1. 87 Ratings

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What a great dish! The honey lime sauce was wonderful. I used fresh zucchini instead of squash (cutting it on a strong diagonal), I omitted the poultry seasoning...instead I drizzled the zucchin...

I followed the advice of others and left out the poulty seasoning and mozzerela cheese, also marinated about four hours instead of one and used seasonal veggies(zucchini and yellow squash) in pl...

Really loved the honey-lime marinade...I agree with other reviewer and skipped the poultry seasoning and unless you like your veggies REALLY crisp 25 min is not enough to cook butternut squash. ...