Chinese Happy Family

Chinese Happy Family

20
DANKA606 0

"I would always order it in the Chinese restaurants it's called the 'Happy Family'. It is a delicious chicken and vegetable stir-fry. Now I do this at home using my indoor grill."

Ingredients

35 m servings 313 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

  • Calories:
  • 313 kcal
  • 16%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 29.1g
  • 9%
  • Protein:
  • 25 g
  • 50%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 915 mg
  • 37%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
  2. While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
  3. Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.
  • profile image

Your rating

Cancel
Submit

Reviews

20
  1. 27 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

That is a good start. But to have a true happy family you need to add a few things more. You need to have shrimp, scalops and chicken. Also needed is some pea pods along with the veggies. Ho...

This stir fry is a great base, but be careful because you can easily kill off the delicate flavors and have this turn into a rather bland and boring dish. I highly recommend adding some hoisin ...

As written, this was completely bland and boring. However, with a lot more soy sauce, a little sesame oil, and a generous glug of Hoison sauce, this wasn't bad at all. A few sliced mushrooms don...