Simplistic Pepper Salad

Simplistic Pepper Salad

Mandy 1

"The ingredients in this salad are so tangy that no salad dressing is needed, keeping the salad light - just how it should be. The sweetness of the red bell peppers complements the feta and cracked pepper so well. Has a kick - great for pepper lovers!"


5 m servings 47 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 47 kcal
  • 2%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 6.6g
  • 2%
  • Protein:
  • 3.1 g
  • 6%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 103 mg
  • 4%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Place the spinach on a plate or in a bowl. Sprinkle the red pepper and feta cheese over it. Season with cracked black pepper, and enjoy this healthy meal!
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Your rating



  1. 8 Ratings


We really liked this. Simple, fast and yummy! Made as is. At first, thought the ingredient proportions were off, but it worked just fine. "1 serving" was enough for an appetizer for both my h...

Super simple salad to put together with lots of flavor. We enjoyed this very much and love the fact that you can put it together in no time. Thanks Mandy for sharing your recipe.

Five stars for quick, easy and oh so tasty! This was really simple and healthy. Hubby first asked if there was dressing for it, and I said no. He proceeded to eat the whole thing! I used gar...

When I read this recipe and saw no salad dressing, I was skeptical but tried it anyway and I am glad I did! I loved it!! Thanks for sharing this recipe!

Brilliantly simple and extremely tasty too. My daughter is not a huge fan of salad dressing so this was a definite hit with her. She did add a fair bit of freshly ground black pepper at the tabl...

Tastes good! I didn't have feta so added shredded sharp white cheddar instead. Tastes delicious!

I wasn't sure if I would like a salad without salad dressing, but this was excellent. I also wasn't sure how well I would like a lot of raw red bell pepper, so I only used a quarter of the bell...

I had high hopes for this recipe since it had four ingredients that we like and was simple to make. But we found it to be unexciting. Not something I would try again. Maybe the addition of a ...