White Beans and Tuna Salad10 Reviews
- Prep: 15 min
- Ready In: 15 min
“This recipe will make a fresh and satisfying snack. You can toss it on iceberg lettuce or use it as a spread for sandwiches.” - by SunFlower
Original recipe yields 8 servings
- In a food processor, blend the tuna, red bell pepper, onion, cilantro, capers, relish, mayonnaise, mustard, and garlic powder until smooth. Transfer to a bowl, and mix in the white beans. Garnish with parsley to serve.
Amount Per Serving (8 total)
- 177 cal
- 11.2 g
- 10.9 g
Based on a 2,000 calorie diet
Reviews (10)Rate This Recipe
"I liked the recipe, as I love anything with tuna and this seemed diffent, left out capers, don't like them, I then used on crackers and also made wraps out of this mixture, makes for a lite lunch or s..." See morenack, thanks for sharing, its worth making!."
"I can't honestly rate this recipe because I didn't follow it exactly. I didn't have all the ingredients. But what I did have was still delicious. I combined 1/2 cup light mayo, 2 T whole grain dijo..." See moren, 1 T regular dijon in bowl. Added 2 cans drained tuna, 1/2 cup sweet white onion, 1/4 red and yellow bell peppers and about 1/3 cup chopped cilantro. Mixed it all in bowl...didn't use processor. Can be served as a wrap, on lettuce, in a sandwich, as a melt...however you like. It was a delicious, healthy lunch! "
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