Middle Eastern White Beans

13 Reviews

Cook: 6 hr
Ready In: 6 hr

“For a nutritious and wholesome meal, yet not lacking in flavour, look no further. You would probably not find this dish in a Middle Eastern restaurant. It is the type of everyday dish served to the family. White kidney beans are slowly cooked in a tomato based sauce. Serve it over plain white rice.” - by Ani

Directions

In a slow cooker combine the beans, tomato paste, pimento sauce, garlic, onions, cumin, lemon juice, olive oil, salt and pepper. Mix until the beans are coated. Pour in beef broth, and top off with enough water to completely cover the beans.
Cover, and cook on High for 6 hours, or until the beans are tender and the liquid is thickened. It should not be soupy.

Nutrition

Amount Per Serving (6 total)

Calories
229 cal
11%

Fat
5.3 g
8%

Carbs
36.5 g
12%

Based on a 2,000 calorie diet

Reviews (13)

Rate This Recipe

Monica

Aug. 11, 2009

"Not only is this recipe easy but it is also inexpensive and tasty. For the pimento sauce I put jarred pimentos in the food processor to create a paste. It turned out wonderful, thank you for posting..." See more this recipe!"

Hunter

Sep. 21, 2009

"This is a great dish, lots of flavor and the white kidney bean is a natural starch carb blocker. I would advise that you follow the measurements and avoid “eyeballing” it...." See more"

HELLMONKEY

Nov. 10, 2006

"This was great! I have made it several times. I sometimes add some smoked kelbasa sausage cut into medallions. Very good - my kids ask for this!..." See more"

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