Spicy Baked Sweet Potato Fries

Spicy Baked Sweet Potato Fries

395
DRUMNWRITE 37

"These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole."

Ingredients

1 h 10 m servings 169 cals
Serving size has been adjusted!

Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 169 kcal
  • 8%
  • Fat:
  • 4.7 g
  • 7%
  • Carbs:
  • 29.2g
  • 9%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 399 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
  3. Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

395
  1. 555 Ratings

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Good cooking method, but the original recipe is not so tasty. Made this to a T the first time and all I tasted was taco seasoning, taking away from the nice, sweet flavor of the sweet potato. S...

I'm giving this recipe five stars because I want people to *try* it. However, with the minor changes below!! I made them and, sure enough, they burned on the bottom. Didn't even need to flip t...

These were excellent! I used olive oil in place of canola, and Cajun seasoning instead of taco seasoning. Also lowered the temperature to 400F for the first 30 minutes and turned it up to 425F...