Roasted Sweet Potatoes & Onions

Roasted Sweet Potatoes & Onions

193

"This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type."

Ingredients

{{adjustedServings}} servings 290 cals
Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 290 kcal
  • 14%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 44.7g
  • 14%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 15 mg
  • < 1%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  1. Heat oven to 425 degrees F.
  2. Toss first 6 ingredients in a shallow medium-sized baking dish.
  3. Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

193
  1. 242 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

I made this without the almonds. I wasn't sure how well sweet potatoes and onions would work together, but to my surprise, they were delicious! I made this dish for my husband's birthday dinne...

Out of this world!! The sweet potatoes and onions were carmelized and delicious and the almonds were a surprising crunch -- great combination! The sweetness of the amaretto was just right. I ...

My family loved it, I didn't have any amaretto, so, I used a little frozen O.J. I am not a big fan of thyme and I did find that it overpowered the recipe slightly. Next time I will cut the thyme...