SC Frogmore Stew

SC Frogmore Stew

24
RRADAMS 0

"Being a South Carolina girl at heart, this has and will always be one of my favorite and most comforting meals."

Ingredients

55 m {{adjustedServings}} servings 664 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 664 kcal
  • 33%
  • Fat:
  • 39 g
  • 60%
  • Carbs:
  • 41.5g
  • 13%
  • Protein:
  • 39.4 g
  • 79%
  • Cholesterol:
  • 264 mg
  • 88%
  • Sodium:
  • 1237 mg
  • 49%

Based on a 2,000 calorie diet

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Directions

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  1. Bring the water to a boil in a large pot. Squeeze the juice from the lemon into the water, and throw in the halves. Add onion, garlic, salt and crab boil. Reduce heat to medium-low, cover, and simmer for 10 minutes.
  2. Add the potatoes and sausage, and return to a boil. Simmer covered for 20 minutes. Break the ears of corn in half, and add them to the pot; cover, and cook for 10 more minutes. Remove from the heat, stir in the shrimp, and cover for 5 minutes. Drain off liquid before serving. It may be reserved for other uses such as soup stock.
  3. Stir together the melted butter and hot sauce. Serve with the seafood and vegetables for dipping.
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Reviews

24
  1. 36 Ratings

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This was a HUGE hit at our party! I was surprised how good this was with sausage; next time I'll add a bit more, as it ran out first. HELPFUL NOTE: "Large" shrimp, F.Y.I., if bought frozen, are ...

I have made this several times, the only change is I use Old Bay instead of crab boil

Using good ol' southern shrimp, sausage, corn... (asian shrimp varieties don't compare in flavor). Ice cold beer and fresh southern table wine (iced tea) are a perfect match. Doesn't hurt to sta...