Tuna Pea Wiggle

14 Reviews

Prep: 15 min
Cook: 1 hr
Ready In: 1 hr 15 min

“Tuna and peas are simmered in a thick gravy. This makes a really good lunch.” - by Tiffany Dowling

Ingredients

1 (6 ounce) can tuna, drained
1 (15 ounce) can peas, with liquid
3/4 cup evaporated milk
2 tablespoons butter
salt and pepper to taste
1 cup all-purpose flour
1 quart milk

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Metric US

Original recipe yields 6 servings

Directions

In a medium bowl, stir together the tuna, peas, butter, salt and pepper. In a saucepan, stir together the flour and milk until smooth. Stir in the tuna mixture, and cook over medium-low heat until thickened, about 45 minutes, stirring occasionally. Pour over crackers or toast to serve.

Nutrition

Amount Per Serving (6 total)

Calories
302 cal
15%

Fat
10 g
15%

Carbs
33.2 g
11%

Based on a 2,000 calorie diet

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Reviews (14)

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wildivy

May. 15, 2008

"Don't drain the tuna: you're draining off flavor. Drain the peas instead. I added about a tablespoon of onion soup mix as well. Had it as a gravy over mashed potatoes. Pretty good, very easy: will mak..." See moree again. "

depper

Mar. 17, 2007

"I've loved this recipe since my Grandmother made me for it as a child - she called it 'creamed tuna on toast'. Since she passed away I could not figure out how to 're-create' it - thank you so much !..." See more!"