Asian Pork Tenderloin

Asian Pork Tenderloin


"This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!"


8 h 45 m servings 386 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 386 kcal
  • 19%
  • Fat:
  • 19.8 g
  • 30%
  • Carbs:
  • 15.7g
  • 5%
  • Protein:
  • 36.6 g
  • 73%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 922 mg
  • 37%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

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  1. Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  2. Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  3. Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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  1. 241 Ratings


It's delicious. I didn't change any ingredients. However, I highly recommend roasting it at 325F for 80-90mins. This will make it incredibly tender! It literally melted in my mouth. If you're co...

Fantastic marinade. I used 1/4 soy sauce and also cooked it longer at lower temp to be more tender per other reviewers. Fresh chopped ginger puts this great marinate over the top! I bought some ...

Very tender and delicious. I added fresh ginger and cut down slightly on the sesame oil (as others suggested). I also did not have chili paste on hand so I used Asian chili sauce instead. Still ...

Absolutely sensational. This is the best pork dish I have ever tried. I made it almost exactly as written, although I marinated it for 20 hours. Unlike some other writers, I think that the se...

A recipe with great potentials. The flavors were great but I think next time I'll bake it at a very low temperature for at least 2 hours so the meat can be tender. At 450F for 30min, although ...

Excellent! My husband and I really enjoyed this. I enjoyed how easy it was. I didn't want to buy Chili Paste since I don't like spicy and wasn't sure how spicy it would be so I used some Chili P...

I halved the sesame oil and added some fresh ginger as well. I tried it with tenderloin at 350F for about 50min and it came out very juicy. I did a loin at 400 for 1hr30min and that worked wel...

Oh Boy, Oh Boy, Oh Boy!!! As another reviewer said "Onlicious" indeed. This is a 10!!! Didn't change a thing with the marinade and I won't in the future. Perfect!!! I used bonless pork chop...

Wow, this sure was good. My husband kept saying how much he was enjoying it as he was eating. I marinated the meat for about 12 hours and reduced the sesame oil to a tablespoon. Thanks for the g...