“A flavorful chicken stew that uses exotic spices and nice vegetables served over whole-grain couscous. This recipe was actually a real chicken contest winner! Vegetables and even meat can vary according to taste, but I find squash, carrots, bell peppers, and lamb work well in this recipe. Even though the spices seem strange, the flavors are subtle but fragrant! A real favorite at home.” - by MYLEEN
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Prepare the couscous according to package directions.
- Heat the oil in a large pot over medium heat, and cook onion until tender. Mix in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper. Place chicken in the pot, and cook until well browned. Pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil. Reduce heat to low, and simmer 25 minutes.
- Mix carrots and zucchini into pot. Season with salt. Continue cooking 10 minutes, or until vegetables are tender. Serve stew over cooked couscous.
Nutrition
Amount Per Serving (6 total)
- Calories
- 399 cal
- 20%
- Fat
- 6.7 g
- 10%
- Carbs
- 50.7 g
- 16%
Based on a 2,000 calorie diet
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Reviews (93)
Rate This Recipe
"This is absolutely delicious and visually appealing, too! I noticed one reviewer said it was bland and another said it was watery, so I increased the spices a bit and decreased the broth to 30 ounces..." See more instead of 48. I also added a handful of golden raisins. Once you add the carrots and zucchini, cook for about 15 - 20 minutes or just until fork tender."
MYLEEN
"This is really a HEALING stew and has many cancer fighting ingredients and high metabolic spices (tumeric, clove, cinnamon, etc.). It is great for people fighting diabetes, cancer or just want good ge..." See moreneral health. In the recipe, I forgot that you should add about 2-3 minced garlic cloves with the onions. You can use chicken thighs, shredded chicken or mixed pieces for a more rich stew, or go without the meat and add more beans. Add more veggies of various colors. It is a great stew for fall/winter!"
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