Pretzel Coated Fried Fish

Pretzel Coated Fried Fish

48
wendy 0

"The pretzels add a great crunchy coating that sticks to the fish when frying. The flavor is excellent and these fillets serve well alone or as a fish sandwich."

Ingredients 45 m {{adjustedServings}} servings 469 cals

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 469 kcal
  • 23%
  • Fat:
  • 26 g
  • 40%
  • Carbs:
  • 30.8g
  • 10%
  • Protein:
  • 27.2 g
  • 54%
  • Cholesterol:
  • 155 mg
  • 52%
  • Sodium:
  • 949 mg
  • 38%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  • Ready In

  1. Heat the oil in a deep fryer to 350 degrees F (175 degrees C).
  2. Mix the flour, salt, and pepper in a large resealable plastic bag. Place cod in the bag, and gently shake to coat. Place eggs and crushed pretzels in two separate shallow dishes. Dip coated cod in the eggs, then in the crushed pretzels.
  3. Fry coated fish 10 minutes in the preheated oil, turning once, until golden brown and easily flaked with a fork.
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Footnotes

  • Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
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Reviews 48

  1. 58 Ratings

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Heather Bullard Turner
8/25/2005

This was VERY good! I pan fried it in a deep skillet, 5 minutes per side, and it came out perfectly. I was worried the larger pieces of pretzel wouldn't stay on, but they did. The coating was wonderfully crunchy. Will make again!

tizzylizz
1/10/2008

Followed the recipe, except used talapia instead of cod & boy where these good! Thought the seasoning was perfect. Was worried that they may fry too long because they got fairly dark, but, came out nice and crunchy & perfect--not dry. I don't know if it makes a huge difference but, after I egg/coated the fish, I let them rest for about 5-10min. before frying--I just think they set up better. Served w/ tarter sauce.

MIASMAMA
10/1/2005

This was a great way to coat fish!! It turned out great! All I had to do was tell my kids that it had pretzels on it and they were all for it! I added a bit more seasoning and ended up crushing a little more than I had initially. I thought that it was super!