Spicy Yogurt Dressing

Spicy Yogurt Dressing


"Delicious, creamy dressing with just a bit of spice."


2 m servings 47 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 47 kcal
  • 2%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 6.1g
  • 2%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 75 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.
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Your rating



  1. 14 Ratings


Sorry, I just did not like this. It did not have much flavor, mainly just tasted like yogurt and cilantro, even though I kept adding more of the sweet chili sauce. Not a bit hit.

I like cumin. I like yogurt. I liked this. I used it on broccoli slaw. It was pretty good. I gave it 4 stars because if you don't like cumin or yogurt, you will not like it.

It does have just a bit of spice, as advertised. I used it on a broccoli-carrot slaw, and it was good, but really thick (I used greek yogurt). It is a good baseline, and there's plenty of room...

I enjoyed this recipe. I made it with fat free plain greek yogurt. I think this makes a very refreshing dipping sauce also. To make this a "spicy" dressing, you can add a 1/4 teaspoon to 1/2 ...

Not bad.

I made this because I was doing tandoori chicken on the grill. I was just going to do some rice and cucumber slices, but when it came down to it I felt like a proper salad. I put in what I had i...

I used plain greek yogurt and followed the recipe exactly. The result was cumin flavored yogurt and definatly not spicy. I ended up adding an extra tablespoon chili sauce and a tablespoon on m...

Nice for lunch, especially if you want something creamy but still want to be healthy. This would also be good as a dip for a veggie plate. Thanks for sharing!