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Gloomy Day Smoothie

Gloomy Day Smoothie

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  • Ready In


This smoothie is so bright, cheerful, and delicious, it is like a blast of sunshine on even the most rainy, windy days!

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 34.6g
  • 11%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 44 mg
  • 2%

Based on a 2,000 calorie diet


  1. Place mango, banana, orange juice, and yogurt in a blender. Blend until smooth. Serve in clear glasses, and drink with a bendy straw!
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This recipe is great, but I do like my smoothie's cold. Instead of 1 cup of OJ, do 1/3 cup orange concentrate with 2/3 cup ice and fill the ice cup up with cold water. Mango's are a must for this recipe. It's a totally different taste than strawberry's. My husband suggested sprinkling cinnamon on the smoothie and the cinnamon made it awesome. It gives it an awesome aroma when drinking it. So add a little cinnamon and whip cream and it's a great smoothie! this is great for babies too - the triple fruit smoothie w/ blueberries will keep you baby's regular. :-) Vicki


My family loves this smoothie! I used 1/2 c. orange juice and 1/2 c. water to cut down on the sugar. I didn't have vanilla yogurt, so I used plain yogurt with a 1/2 teaspoon of vanilla and a teaspoon of honey. This is a fantastic recipe and a great way to start the day!

Sarah Jo

I did not have vanilla nonfat yogurt, I used nonfat greek yogurt and a teaspoon of pure vanilla extract. Delicious. Absolutely delicious.