Marinated Wild Salmon Recipe

Directions

Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.

In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.

Preheat oven to 450 degrees F (230 degrees C).

Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

Nutrition

Amount Per Serving (4 total)

Calories

379 cal

19%

Fat

26.2 g

40%

Carbs

12.3 g

Based on a 2,000 calorie diet

Reviews (69)

Rate This Recipe

Sharon

May. 17, 2007

"this was PHENOMENAL!!!! I just dumped all the ingredients in a big plastic bag and marinated the salmon 6 hours and it was SOOOO delicious!!! very fresh, rich tasting. I added the juice of 2 limes ..." See moreinstead of lemon and added about 2 tsps of chili pepper. I used regular balsamic instead of white and it still all came out fabulous! I grilled mine in a pan and cooked the remaining marinade in a small sauce pan until it boiled and added a little cornstarch to thicken it- truly made the dish!"

forgetmenot060903

Oct. 14, 2007

"This dish is so delicious!!! I love salmon, and this is one of the best recipes. I have to say it is great broiled, but it is simply wonderful on the grill. I marinated the whole fillet with the skin ..." See moreand put it on some foil and it was great.***Update***I used some leftovers to make salmon patties & it was out of this world! Simply mix with seasoned bread crumbs, beaten egg, diced onion, green peppers, spices & brown in the skillet. Excellent!"